Aching & stiffness in one or both knees is a common issue. Stiffness in your knee can be caused by injuries, mechanical problems, medical conditions, or physical stressors on your knees like extra weight. We’ll explain what causes aching & knee stiffness and how you can find relief.
- Tendon or ligament tear due to a knee injury. The 40s is an age where you live with all your zeel and go on different adventures, and live life to its fullest. Therefore, you become prone to knee injuries that can cause severe pain and trouble later in life if neglected and untreated.
2. Cartilage degeneration and damage- osteoarthritis. Although it is an age-dependent disease, recent trends have shown an exponential increase of osteoarthritis patients in their 40s. This can be attributed to increasing weight, a sedentary lifestyle, neglecting warning signs and deferring a regular knee check-up.
Experiencing pain while getting up from bed, climbing stairs, during your morning walk or your other basic lifestyle activities in your mid-40s is a SHOCKER.
But you shouldn’t worry; you are not alone; you are one in almost 38 crore Indians, who sadly are experiencing the same problem as you are or maybe even severe, but chose to ignore or accept it due to lack of awareness and knowledge.
BUT If you want to be different, if you dont want to get rid of the pain, if you want to be aware and educated about all your treatment options and not just the conservative ones.
Then look no further and just log onto our platform Sahaj Knee xpert and book your free online consultation.
We understand what our patient wants, and provide advice for what they need. We believe in providing the right access to treatments at the right time.